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Minding mind - a course in basic meditation

189 kr
Lagerstatus: I lager
Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, transcending the world, or developing skills for serving other people. The instructions in this book focus on the highest type of all, "pure, clear meditation": a state of true objectivity that enables the practitioner to use all the other types of meditation freely and consciously, without becoming fixated or obsessed. Minding Mind is based on traditional texts by renowned teachers from various Buddhist schools of China, Japan, and Korea.
Mediatyp Pocket
Utgiven 2009-02-10
Sidantal 144
Mått 132 x 190 x 9 mm
Språk Engelska
Artikelkod 9781590306857
Förlag Penguin Random House US
Vikt 153 g