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Yoga Wave [With 32 Page Study Guide]

289 kr
Lagerstatus: I lager
With world-renowned instructor Shiva Rea's Yoga Wave, your yoga practice becomes a catalyst for rediscovering the potency and creativity you naturally possess. Yoga Journal recognizes Shiva Rea as the founder of the hottest new evolution of American yoga "vinyasa orflow" yoga. With her Prana Vinyasa Flow - series of postures, flow yoga blends movement and music, creating a method of body and energy transformation that merges strength with fluidity, skill with intuition, kinetic energy with stillness. On Yoga Wave, Shiva Rea focuses on the individual needs of students with complete sequences for graduating levels of practice, bringing the advantage of one-on-one instruction into your home. CD One: a foundation approach to Prana Vinyasa Flow teaching the primary asanas and sequences of a daily flow practice CD Two: progresses to more challenging postures and flows for the full expression of the vinyasa wave.
Författare Shiva Rea
Vikt 191 g
Utgiven 2008-03-01
Språk Engelska
Förlag Sounds True
Speltid 135 min
Mediatyp CD-skiva
Mått 145 x 125 x 12 mm
Artikelkod 9781591796343