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Yoga from the inside out - making peace with your body through yoga

289 kr
Lagerstatus: Förväntas skickas inom 2-4 veckor
There are dozens of books that tell you where to place your heel when you do yoga, where to put your arm, how to bend your waist...This is a book that teaches where to place your heart when you do yoga. There is more to yoga than postures, and Christina Sell draws on her own experience and that of her students to produce the first book on Anusara Yoga. A beautiful book about women in yoga, finding peace and acceptance and bringing that to their lives, their bodies and their practice.
Författare Christina Sell
Mediatyp Häftad
Utgiven 2003-06-01
Språk Engelska
Mått 154 x 226 x 11 mm
Vikt 295 g
Artikelkod 9781890772321
Sidantal 124