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Mindful Living Every Day: Practicing In The Tradition Of Thich Nhat Hanh (120 Min Dvd)

169 kr
9781935209515
Lagerstatus: Förväntas skickas inom 2-4 veckor
Mindfulness is the practice of cultivating full awareness of the present moment. Mindful Living Every Day, filmed on location in Plum Village, France, gives an overview of the concrete practices that help bring awareness to our breath, body, and mind in each moment. Members of the monastic and lay community of Zen Master Thich Nhat Hanh demonstrate adn talk about their experience with essential mindfulness practices such as Sitting and Walking Meditation, Beginning Anew, Deep Listening, Loving Speech, and many others. Seeing these practices in action can help us incorporate them into our daily practice and create peace and harmony in our relationships with those around us.
Specifikationer
Mediatyp Video
Mått 135 x 190 x 12 mm
Utgiven 2010-11-10
Språk Engelska
Artikelkod 9781935209515
Speltid 0 min
Författare Nelson, David
Vikt 79 g
Förlag Penguin Random House US