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Blue zones 2nd edition - 9 lessons for living longer from the people whove

169 kr
9781426209482
Lagerstatus: Förväntas skickas inom 2-4 veckor
Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe.

Buettner has launched a major public health initiative to transform cities based on principles from this book, an updated and expanded edition of his bestselling classic on longevity. His prescriptions for lifestyle, nutrition, outlook, and stress-coping practices will add years to your life and life to your years.  
Specifikationer
Författare Buettner, Dan
Mediatyp Häftad
Utgiven 2012-11-06
Sidantal 336
Språk Engelska
Artikelkod 9781426209482
Förlag Penguin Random House US
Vikt 414 g
Mått 153 x 229 x 23 mm