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Yoga Bible: The Definitive Guide To Yoga

229 kr
9781582972428
Lagerstatus: Förväntas skickas inom 2-4 veckor
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Specifikationer
Författare Brown, Christina
Mått 142 x 168 x 25 mm
Artikelkod 9781582972428
Vikt 635 g
Sidantal 400
Utgiven 2003-05-29
Mediatyp Häftad
Språk Engelska
Förlag Penguin Random House US