Ganja yoga - a practical guide to conscious relaxation, soothing pain relie
Dee Dussault is a certified yoga instructor and the first person to offer cannabis-enhanced yoga classes in North America. In Ganja Yoga, Dee brings the tradition of using cannabis to enhance spiritual practice to a Western audience. She describes the act of Ganja Yoga as a ceremony that makes conscious relaxation an intentional ritual.
In this book, readers will learn how to:
· Reap the benefits of profound relaxation
· Assume an altered state in a safe, energizing way
· Deepen the spiritual practice of yoga
· Reconnect with the body using ancient techniques
...and much more!
Ganja Yoga isn't just a guide to mixing cannabis and exercise, it's a lifestyle practice for a stress-free, harmonious world.
Specifikationer
Utgiven
|
2017-04-18 |
Språk
|
Engelska |
Mediatyp
|
Häftad |
Sidantal
|
288 |
Förlag
|
Hay House UK Ltd |
Artikelkod
|
9781781809792 |
Mått
|
180 x 200 x 20 mm |
Författare
|
Dee Dussault |
Vikt
|
450 g |