Change Your Brain, Change Your Life Deck

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179 kr

9780307464576

Lagerstatus: I lager

Antal:

Our brains can produce negative thoughts, but you can "reprogram the way you think." This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:
- Stop obsessive worrying
- Curb your anger
- Fight automatic negative thoughts
- Enhance your people skills
- Sharpen your focus
- Become a more flexible thinker

Specifikationer

Författare	Daniel G. Md Amen
Utgiven	2009-12-29
Sidantal	50
Språk	Engelska
Artikelkod	9780307464576
Förlag	Penguin Random House US
Vikt	289 g
Mått	115 x 155 x 27 mm
Mediatyp	Tarot/Orakel