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Anxiety & Panic Attacks

99 kr
9780449213315
Lagerstatus: I lager
Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and more--all without drugs or expensive therapy. You don't have to suffer anymore--join the countless number of people who have been helped by Robert Handly's LIFE-PLUS PLAN--starting right now!
"Readable and timely, this is an important self-help book in our stressful times."
Booklist
Specifikationer
Mediatyp Pocket
Utgiven 1987-04-12
Sidantal 272
Språk Engelska
Artikelkod 9780449213315
Författare Handly, Robert / Neff, Pauline
Förlag Penguin Random House US
Vikt 153 g
Mått 106 x 168 x 18 mm