Klicka på bilden för full storlek
|
Roostal Jan / Skantze Patrik
|
Fakta: Mantra and Mindfulness Meditation
| Mediatyp |
CD-skiva
|
| Förlag |
Motivator/Mimosound/Jan Roostal
|
| Utgiven |
200308
|
| Speltid |
74 min
|
| Artikelkod | MOOR-03 |
| Titel | Mantra and Mindfulness Meditation |
Lager gäller postorder, ej butik!
Priset gäller postorder, ej butik!
|
Mantra and Mindfulness Meditation
MINDFULNESS MEDITATION, No previous knowledge needed for this meditation.
Complete instructions given by Jan Roostal, Swedish certified instructor in
Dr Deepak Chopra's meditation technique. Instead of the mantra you receive
in a classic form of meditation you use your breathing as a tool.
The CD can very well be used every time you meditate.
Total time is 74 minutes. Includes approximately 25 min of music and totally
30 min of silence (15 min for the Mindfulness Meditation). Mantra
instruction for those introduced to such a technique.
Jan Roostal has been interviewed by National Swedish Television in the popular
health show "Livslust" and also by the Health Magazine "MåBra".
Music by Swedish Composer Patrik Skantze. His music is highly personal and
expresses his fascination with Swedish nature, its deep forests and healing
silence. Patrik has in reviews been compared to some of the greatest
composers of our time.
Övrigt
|